Double Olympic Freestyle Skier and Fitness Trainer, Rowan Cheshire is determined to motivate and inspire men and women to become a stronger, better version of themselves both mentally and physically, through a love of fitness.

Having competed at the highest level in her sport and most recently finishing 7th at the last Winter Olympics in Pyeong Chang, Rowan has faced her fair few injuries and knock backs, namely a series of serious concussions. Rowan found that through strength training, she has built herself back up mentally and physically to overcome her anxieties. Rowan is passionate about the strength and power of exercise and the ability it has to combat mental health issues.

Rowan has used her expertise to design three fitness plans, to inspire people to train like an athlete and realise the benefits of feeling and being strong.